Weigh In record (no journal entry) for 04 May 2022
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91.5 kg
Lost so far: 5.7 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 34.02g | Prot: 20.35g | Carbs: 53.52g.
Breakfast: Woda, Herbata bez Cukru, Surowe Warzywa, Hochland Serek Kanapkowy Śmietankowy, Masło, 100% Pieczywo Pełnoziarniste. Lunch: FruVita Pure. more...
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Gaining 3.5 kg a Week
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