Weigh In record (no journal entry) for 04 May 2022
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101.6 kg
Lost so far: 8.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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2212 kcal
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Fat: 27.61g | Prot: 125.68g | Carbs: 350.28g.
Breakfast: Sainsbury's Scottish Porridge Oats, Silver Spoon Granulated Sugar. Lunch: Microwave Basmati Rice, 5% Fat Irish Beef Mince, Italian Chopped Tomatoes, Red Kidney Beans in Water, Diced Onion. Dinner: Tesco Italian Chopped Tomatoes, Sainsbury's Microwave Basmati Rice, Pork Mince 5% Fat, Asda Chopped Onion, Sainsbury's Red Kidney Beans in Water. Snacks/Other: Sainsbury's Microwave Basmati Rice. more...
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Gaining 1.4 kg a Week
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ZimbaLon's Weight History
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