Weigh In record (no journal entry) for 04 May 2022
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51.7 kg
Lost so far: 2.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 31.45g | Prot: 64.54g | Carbs: 65.84g.
Breakfast: Hacendado Salmón Ahumado, Eroski Sannia Mini Biscotes Integrales. Lunch: Danone YoPRO Blueberry, Maggi Sopa de Cocido. Dinner: Alitas de Pollo Fritas (Comiendo la Piel), Hacendado Mantequilla sin Sal, Hacendado Queso Edam , Hacendado Pan Blanco sin Corteza, Hacendado Jamón Cocido Extra. Snacks/Other: Alpro Alpro Mango, Papa Cocida, Eroski Sannia Mini Biscotes Integrales, Hacendado Jamón Cocido Extra. more...
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Losing 0.5 kg a Week
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benyjerrysno's Weight History
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