Weigh In record (no journal entry) for 04 May 2022
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85.9 kg
Lost so far: 52.3 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 20.91g | Prot: 31.51g | Carbs: 124.93g.
Lunch: RUF Porridge Classic. Dinner: Karotten, Thomy Les Sauces Hollandaise Legere, Herta Finesse Schinken Gegrillt, Pellkartoffeln, Spargel. Snacks/Other: Erdbeerkuchen. more...
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steady weight
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13Carmen's Weight History
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