Weigh In record (no journal entry) for 03 May 2011
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66.8 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 18.63g | Prot: 47.40g | Carbs: 46.87g.
Breakfast: herbal tea, egg. Lunch: Canned Chicken Breast Meat, Celery, shirataki. Dinner: cabbage, ground beef. Snacks/Other: sardines, radish, grapefruit, apple. more...
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Losing 2.5 kg a Week
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noahspudding's Weight History
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