Weigh In record (no journal entry) for 04 May 2022
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65.1 kg
Lost so far: 1.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 35.34g | Prot: 31.55g | Carbs: 117.94g.
Lunch: Jamón Serrano, Recondo Pan Tostado Integral, Hacendado Gazpacho Tradicional. Dinner: Siken Barrita de Chocolate, McDonald's Patatas Fritas (Medianas), Setas, Hacendado Picos Camperos. Snacks/Other: Fontaneda Digestive Chocolate con Leche. more...
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Losing 9.8 kg a Week
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