Weigh In record (no journal entry) for 04 May 2022
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75 kg
Lost so far: 0.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 56.31g | Prot: 62.97g | Carbs: 230.23g.
Breakfast: Alpro Hafermilch , My Muesli Berry White. Lunch: Nudeln (Gekocht), Azura Miniromatomaten, Heinrichsthaler Tilsiter, K-Classic Pasta Sauce Napoli, Zucchini. Dinner: Lidl Dattelcherrytomaten, Freshona Cornichons, Bauer's Schinkenwurst, Lätta Halbfettmargarine, Körnerbrot. Snacks/Other: Ja! Feine Salzstangen (25g), Zucker, Zitronensaft, Haribo Wildbeeren, Sanella Russischer Zupfkuchen , Lidl Dattelcherrytomaten. more...
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Gaining 1.4 kg a Week
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