Weigh In record (no journal entry) for 04 May 2022
|
83.4 kg
Lost so far: 11.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
|
871 kcal
|
Fat: 33.93g | Prot: 26.22g | Carbs: 117.31g.
Breakfast: Apple. Lunch: Clif Bar Blueberry Crisp. Dinner: Alvalle Gazpacho, Dijon Mustard, Boni Aceto Balsamico, Fresh Lemon Juice, Delhaize Tomates Cerises, Florette Mesclun, Avocado. Snacks/Other: Campina Verse Kaas Mager, Delhaize Muesli Appel & Banaan. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FredDelv's Weight History
|