Bettinchen80's Journal, 04 May 22

Weigh In record (no journal entry) for 04 May 2022
75.1 kg Lost so far: 7.3 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2022:
2088 kcal Fat: 65.51g | Prot: 65.33g | Carbs: 176.11g.   Breakfast: Kiwi, Gut & Günstig Mini Mozzarella, Spitzpaprika, Gut & Günstig Knäckebrot Vollkorn, Arla Buko Pikante Kräuter Balance, Gurke (mit Schale), Cocktailtomaten, Gekochtes Ei, Athletic Greens Superfood Cocktail, Heinz Ketchup 50% Weniger Zucker. Lunch: Blumenkohlsalat, Feneberg Kartoffel-Gurken-Salat, Jütro Rahmgemüse Gourmet. Dinner: Roter Tafelwein, Wagner Steinofen Diavolo, Wagner Flammkuchen. Snacks/Other: Haribo Mini Color-Rado. more...
2454 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.8 kg a Week

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Bettinchen80's Weight History


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