petrajeroen's Journal, 04 May 22

Weigh In record (no journal entry) for 04 May 2022
69 kg Lost so far: 40.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2022:
1448 kcal Fat: 70.00g | Prot: 191.60g | Carbs: 4.95g.   Breakfast: Mattisson MCT Olie, Foodie MCT Powder. Lunch: AH Biefstukworst, AH Kipfiletblokjes, Plus Biefstuk Tartaartjes, AH Biefstukworst, AH Pan Pan Kaas 20+, Leev Biologische Low Carb Crackers Lijnzaad. Dinner: Alpro Amandelmelk Ongezoet. Snacks/Other: Alpro Amandelmelk Ongezoet. more...
2485 kcal Exercise: Fitbit - 24 hours. more...
Losing 6.3 kg a Week

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petrajeroen's Weight History


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