Weigh In record (no journal entry) for 04 May 2022
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106.9 kg
Lost so far: 9.9 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 38.07g | Prot: 66.60g | Carbs: 215.64g.
Breakfast: Banane, Tee ungesüßt, Kaffee mit Milch, Süßstoffe (Saccharin). Lunch: Felix Tomaten Ketchup ohne Zuckerzusatz, Berger Wellness Schinken, Clever Gouda, Ölz Toastbrot mit Roggen. Dinner: Müller Milchreis Schoko, Golden Delicious Äpfel. more...
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3973 kcal
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Exercise:
Cleaning - 2 hours, Cooking - 2 hours, Housework - 4 hours, Resting - 10 hours, Sleeping - 6 hours. more...
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Losing 2.1 kg a Week
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gabriela113's Weight History
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