Weigh In record (no journal entry) for 04 May 2022
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73.3 kg
Lost so far: 0.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 87.80g | Prot: 86.69g | Carbs: 130.41g.
Breakfast: Сметана , Творог 5%, Russian Caviar Икра Черная, Сливочное Масло, Ярче Хлеб Фитнес. Lunch: Моремания Поке с Кальмаром . Dinner: Бублик с Кунжутом, У Палыча Салат Столичный с Курицей. Snacks/Other: Chikalab Chikasport Protein White Chocolate + Almonds. more...
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Gaining 13.3 kg a Week
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alenka8918's Weight History
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