Weigh In record (no journal entry) for 03 May 2022
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75.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 38.12g | Prot: 58.65g | Carbs: 144.60g.
Breakfast: Misto Quente. Lunch: Pif Paf Coxinha da Asa de Frango, Tomates, Abobrinha Refogada, Camil Arroz Branco Cozido. Dinner: Camil Arroz Branco Cozido, Pif Paf Coxinha da Asa de Frango, Abobrinha Refogada, Tomates. Snacks/Other: Hortifruti Mamão Formosa, Banana Prata, Melancia. more...
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Gaining 0.3 kg a Week
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dmalaquias158's Weight History
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