Weigh In record (no journal entry) for 03 May 2022
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80.7 kg
Lost so far: 5.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 42.87g | Prot: 72.21g | Carbs: 151.83g.
Breakfast: 華御結 艾草大福, 熱奶咖啡. Lunch: 烘蒜茸麵包, 蔬菜湯（低鈉，加水）. Dinner: 炒菠菜, 滷味, 白飯. more...
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Gaining 1.4 kg a Week
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victorxho's Weight History
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