Ника Кусь's Journal, 04 May 22

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Weigh In record (no journal entry) for 04 May 2022

41.1 kg Lost so far: 6.9 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2022:

1015 kcal

Fat: 33.80g | Prot: 16.21g | Carbs: 166.63g. Breakfast: Холодный Кофе со Сливками, Яшкино Вафли Шоколадные. Lunch: Сок Мультифрукт, Сладкая Булочка. Dinner: Gorilla Энергетик , Рис с Овощами, Салат из Морской Капусты, Картошка Тушеная. more...

1204 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...

Losing 0.7 kg a Week

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Ника Кусь's Weight History

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Ника Кусь's Journal, 04 May 22

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Ника Кусь's Weight History