Weigh In record (no journal entry) for 04 May 2022
|
83.8 kg
Lost so far: 11.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
811 kcal
|
Fat: 28.80g | Prot: 79.97g | Carbs: 52.19g.
Breakfast: Овсяная Каша на Воде, Вареное Яйцо, Кофе. Lunch: Куриная Грудка. Dinner: Рис Отварной, Куриная Грудка. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastia2511's Weight History
|