Weigh In record (no journal entry) for 04 May 2022
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48.2 kg
Lost so far: 3.6 kg.
Still to go: 48.2 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 55.72g | Prot: 96.04g | Carbs: 156.35g.
Breakfast: Bombbar Chika Biscuit (Peanut), 黑麦面包, 牛奶. Lunch: 鸡蛋(整个), 植物油, 米饭, 虾, 御丰冠 佛跳墙. Dinner: 西兰花, 思念 原味手抓饼, 菲力牛排, 红薯/地瓜, 鸡蛋(整个). Snacks/Other: 蒙牛 绿色心情, 红薯干, 红枣, 西瓜, 红薯干. more...
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Gaining 3.2 kg a Week
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Davinaaaaa_'s Weight History
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