Weigh In record (no journal entry) for 03 May 2022
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37.2 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 11.37g | Prot: 31.80g | Carbs: 74.92g.
Breakfast: Salça, Tam Buğday Ekmeği, Yumurta Beyazı, Ayva, Salatalık (Soyulmuş), Domatesler. Lunch: Yeşil Erik, A101 Birşah Tam Yağlı Süt. Dinner: Knorr Kremalı Tavuk Çorbası, Tavuk Eti (Pişmiş, Kavrulmuş, Kavurma), Mevsim Salata. Snacks/Other: Muz, Sakız (Şekerli), Tam Buğday Ekmeği, Göbek Marul, Salatalık (Soyulmuş). more...
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Losing 1.2 kg a Week
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sonays035's Weight History
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