Weigh In record (no journal entry) for 03 May 2022
|
120.9 kg
Lost so far: 6.8 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
|
931 kcal
|
Fat: 27.35g | Prot: 86.47g | Carbs: 89.62g.
Breakfast: Café, Visconti Pão de Forma Integral. Lunch: Filé de Frango Grelhado, Abobrinha Cozida, Couve Manteiga Refogada, Couve Manteiga Crua. Dinner: Chuchu Cozido, Filé de Frango Grelhado. Snacks/Other: Biscoito de Trigo Integral, Madrugada Chá de Camomila , Panco Pão Integral. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carolinesanttoosss's Weight History
|