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VdeVendetta21
Journal
03 May 22
VdeVendetta21's Journal, 03 May 22
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Weigh In record (no journal entry) for 03 May 2022
54.5 kg
Lost so far:
21.4 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2022:
192 kcal
Fat: 3.29g | Prot: 16.06g | Carbs: 23.65g.
Breakfast:
Leche Semidesnatada.
Lunch:
Cogollos, ElPozo Jamón Cocido Extra, Arroz Blanco, Findus Guisantes Finos.
more...
1729 kcal
Exercise:
Sleeping - 5 hours, Glúteos, pierna y brazos - 1 hour and 30 minutes, Resting - 17 hours and 30 minutes.
more...
Gaining 8.2 kg a Week
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VdeVendetta21's Weight History
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