Weigh In record (no journal entry) for 03 May 2022
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91.0 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 40.65g | Prot: 78.40g | Carbs: 97.75g.
Breakfast: Orange Juice, Whole Milk, Ovaltine Rich Chocolate Mix, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Kroger Cheddar Cheese, Egg. Lunch: Starbucks Pink Drink (Grande), Chobani Zero Sugar Strawberry Yogurt. Dinner: Perdue Boneless Chicken Breast, Lemon Juice. Snacks/Other: Ovaltine Rich Chocolate Mix, Whole Milk, Albertsons Banana Nut Mini Muffins, Anderson Erickson Reduced Fat Chocolate Milk, Reduced Fat Vanilla Wafer Cookie. more...
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Losing 1.3 kg a Week
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michaelschmitt's Weight History
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