Weigh In record (no journal entry) for 03 May 2022
|
80.2 kg
Lost so far: 2.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
|
1345 kcal
|
Fat: 44.09g | Prot: 69.84g | Carbs: 166.71g.
Breakfast: Coffee (Brewed From Grounds) , Frosted Sweet Cinnamon Bun. Lunch: Simply Protein Peanut Butter Chocolate Bar, Subway 6" Turkey Breast. Dinner: Brown Rice, Bulgogi. Snacks/Other: Chocolate Cake (with Chocolate Frosting) . more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anghylee97's Weight History
|