Weigh In record (no journal entry) for 03 May 2022
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73.1 kg
Lost so far: 12.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 26.35g | Prot: 24.63g | Carbs: 27.68g.
Breakfast: Café com Açúcar, Queijo Minas, Queijo Minas. Lunch: Ovo Cozido, Ovo Cozido, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Mandioca Cozida (Cozinhado sem Adicionar Gordura). more...
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Losing 3.5 kg a Week
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so747439's Weight History
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