Weigh In record (no journal entry) for 03 May 2022
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53.8 kg
Lost so far: 26.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 38.96g | Prot: 28.06g | Carbs: 182.98g.
Breakfast: Red Bull Energy Drink Big Can. Lunch: Кускус (Вареный), Coffee Like Латте (300мл), Bonduelle Огурцы Маринованные, Сырко Мягкий Сыр с Ванилью. Dinner: Слобода Майонез, Коломенское Лаваш Армянский Тонкий. Snacks/Other: Слобода Майонез, Sen Soy Чипсы Нори, Red Bull Energy Drink Big Can. more...
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Gaining 4.9 kg a Week
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terrible way's Weight History
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