Weigh In record (no journal entry) for 03 May 2022
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73.3 kg
Lost so far: 6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 53.21g | Prot: 61.98g | Carbs: 194.10g.
Breakfast: Woolworths Strawberry Yoghurt Low Fat , Bananas . Lunch: Grated Cheddar Cheese, Clover Feta Plain, Spinach , PnP Butternut. Dinner: Grated Cheddar Cheese, Clover Feta Plain, Spinach , PnP Butternut. Snacks/Other: Milk, Nescafe Cappuccino, Mayonnaise , Egg (Whole) , Coca-Cola Coca-Cola (Can). more...
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Losing 0.0 kg a Week
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Nikki Mouton's Weight History
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