Weigh In record (no journal entry) for 03 May 2022
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102 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 47.86g | Prot: 108.01g | Carbs: 150.95g.
Breakfast: Hacendado Panela Sin Refinar, Hacendado Leche Semidesnatada, Café, Campofrío Pechuga de Pavo, Pan, Tortilla de Patatas, García Baquero Queso Semicurado Light. Lunch: Pan, Vainas, Patata Cruda, Muslo de Pollo. Dinner: Caracoles, Gallina Blanca Caldo Casero de Carne, Amstel Oro, Pan, Ajo, Champiñones, Hacendado Sándwich Jamón y Queso, Amstel Oro, Bocadillo de jamon con setas. more...
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2922 kcal
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Exercise:
baile - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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steady weight
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Loretxu83's Weight History
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