Weigh In record (no journal entry) for 03 May 2022
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56 kg
Lost so far: 10 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 54.68g | Prot: 125.94g | Carbs: 71.85g.
Breakfast: Morrisons Eat Smart Lean Smoked Bacon Medallions, Esselunga Bio Uova Fresche. Lunch: Morrisons Braeburn Apples, Hovis Seed Sensations - Seven Seeds, Extra Virgin Olive Oil, Waitrose Onions, Tesco Passata, Chicken Thigh Meat . Dinner: Morrisons Braeburn Apples, Hovis Seed Sensations - Seven Seeds, Extra Virgin Olive Oil, Atlantic Cod . Snacks/Other: Lindt 85% Dark Chocolate, Lidl Protein Bar Chocolate Brownie. more...
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Gaining 0.7 kg a Week
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rosalombardo's Weight History
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