Weigh In record (no journal entry) for 03 May 2022
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50.7 kg
Lost so far: 6.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 23.36g | Prot: 22.32g | Carbs: 99.09g.
Breakfast: Alpro Yoghurt Natuur Ongezoet, Kellogg's Country Store, Brownie. Dinner: Ijsbergsla, Carrefour Arachideolie, AH Falafel, Alpro Yoghurt Natuur Ongezoet, Poco Loco Volkoren Wrap. more...
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Losing 4.2 kg a Week
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verstraetenf's Weight History
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