J0hQ's Journal, 03 May 22

50 päivää carnivorea takana, yht. -7kg.

80 kg Lost so far: 30.8 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2022:

2084 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.2 kg a Week


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J0hQ's Weight History