Weigh In record (no journal entry) for 03 May 2022
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92.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 54.31g | Prot: 81.41g | Carbs: 166.03g.
Breakfast: Jacquet Pain de Mie Complet, Croissant au Chocolat, Les Croisés Beurre Demi-Sel, Café. Lunch: Bjorg Fourrés Framboise Bio, Banane, Bonduelle La Poêlée Paysanne, Épi d'or Wrap Nature, Filet Mignon de Porc. Dinner: Delisse Déli'light au Chocolat, E.Leclerc Baguette de Tradition Française , Lesieur Sauce Salade Nature à la Moutarde de Dijon Légère, Auchan Salade Coeur de Frisée, Tomates, Thon dans l'Eau (en Conserve), Paysan Breton Le Petit Moulé, Oeuf. Snacks/Other: Pomme. more...
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2913 kcal
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Exercise:
Desk Work - 9 hours, Resting - 4 hours, Sleeping - 8 hours, Walking (slow) - 3/kph - 1 hour, Driving - 2 hours. more...
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Gaining 2.8 kg a Week
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JLetJoe1's Weight History
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