oeps van keto weer naar gewoon eten
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69.9 kg
Lost so far: 39.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 59.87g | Prot: 101.27g | Carbs: 103.36g.
Breakfast: AH Amandel Drink Ongezoet, AH Havermout Grove Vlokken, AH Ginger Power. Lunch: AH Pan Pan Kaas 20+, AH Pain de Boulogne. Dinner: Lidl Kipgehakt, Remia Friteslijn 5% Vet, Heinz Ketchup zonder Toegevoegde Suikers, AH Ijsbergsla. Snacks/Other: Bubblicious Strawberry Splash, Alpro Amandelmelk Ongezoet, Alpro Barista Almond. more...
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Gaining 0.9 kg a Week
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petrajeroen's Weight History
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