Weigh In record (no journal entry) for 02 May 2022
|
77.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1666 kcal
|
Fat: 26.56g | Prot: 128.75g | Carbs: 216.73g.
Breakfast: Prozis Protein Snack Toffee, Spinaci, Trevisan Gallette Riso Nero e Mais, Vitello Magro. Lunch: Ekorigin Gallette 100% Mais Integrale, Spinaci, Carne di Vitello. Dinner: Prozis 100% Real Whey Isolate, Kellogg's Special K Classic, Fage Befree Naturale. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreadragone's Weight History
|