Weigh In record (no journal entry) for 01 May 2022
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107.5 kg
Lost so far: 9.3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 60.83g | Prot: 64.51g | Carbs: 196.45g.
Breakfast: Kaffee mit Milch, Süßstoffe (Saccharin), Tee ungesüßt. Lunch: Radatz Dürre Kranz, Harry Steinofenbrot, Frosta Bratkartoffel Hähnchen Pfanne. Dinner: Cocktailtomaten, Inzersdorfer Wellness Schinken Aufstrich, Harry Steinofenbrot, Nöm Cremix Schoko Schoko, Golden Delicious Äpfel. more...
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3736 kcal
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Exercise:
Cooking - 2 hours, Hanging Laundry - 15 minutes, Shopping - 1 hour, Housework - 4 hours, Resting - 9 hours and 45 minutes, Sleeping - 7 hours. more...
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Losing 2.1 kg a Week
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gabriela113's Weight History
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