BigJim1369's Journal, 02 May 22

Good and productive day. One full week since I quit my job. Hit a meeting, stayed keto and was super active working at the land. Life is good. Grateful to be in the place I’m In

164.2 kg Lost so far: 0 kg.    Still to go: 41.7 kg.    Diet followed: Reasonably Well.

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2017 kcal

Fat: 141.02g | Prot: 150.12g | Carbs: 44.55g.   Breakfast: Pepper Jack Cheese, Hormel Black Label Bacon Thick Slices, Scrambled Egg . Lunch: Kroger Pork Rinds, Colby Cheese . Dinner: Wonderworks Keto Friendly Cereal Cinnamon, Tostitos Medium Salsa, Colby Jack Cheese, Taco Meat, Crepini Egg Wraps with Cauliflower. Snacks/Other: Whole Milk, Jif Natural Creamy Peanut Butter. more...

1379 kcal

Exercise: Yard Work (gardening) - 2 hours, Apple Health - 22 hours. more...