Weigh In record (no journal entry) for 02 May 2022
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59 kg
Lost so far: 5.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 48.74g | Prot: 94.67g | Carbs: 104.53g.
Breakfast: Hot cake avena y yogurt, Huevo Revuelto. Lunch: Nopales, Arroz Blanco, Dolores Sardinas en Salsa de Tomate. Dinner: Alpura Leche Deslactosada Extra Proteína , Similares Zero-Carb Protein, Pan Dulce. Snacks/Other: Promanuez Cacahuate Garampiñado, Almendras. more...
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Losing 0.4 kg a Week
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ElenaTavZ's Weight History
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