Weigh In record (no journal entry) for 03 May 2022
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71 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 23.44g | Prot: 28.18g | Carbs: 31.98g.
Lunch: Hacendado Pan Tostado 100% Integral de Trigo, Huevo, DIA Bacon en Tiras, Philadelphia Philadelphia Light, Auchan Champiñones Laminados. Dinner: Guacamole, DIA Pan Integral, Philadelphia Philadelphia Light, DIA Salmon Ahumado Lonchas. Snacks/Other: Cerveza Ligera. more...
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379 kcal
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Exercise:
Desk Work - 3 hours, Calisthenics (light, e.g. home exercise) - 10 minutes, Apple Health - 20 hours and 50 minutes. more...
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Losing 0.2 kg a Week
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SrtaSerendipity's Weight History
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