|
Dari September 2021-April 2022 nggak diet2 tan. Naiknya cuman sekilo 💃🏻
|
51 kg
Lost so far: 14 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1270 kcal
|
Fat: 68.95g | Prot: 77.20g | Carbs: 78.70g.
Breakfast: Kelapa, Buras, Ikan Cakalang. Lunch: Bakso dengan Saus (Campuran). Snacks/Other: Garuda Kacang Telur. more...
|
Gaining 0.0 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hanako-kun's Weight History
|