Weigh In record (no journal entry) for 02 May 2022
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79.7 kg
Lost so far: 1.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 36.84g | Prot: 59.32g | Carbs: 92.48g.
Breakfast: Canela, Leite (Leite Integral), Nescafé Café Solúvel Granulado Matinal . Lunch: Berinjela Cozida, Batata Doce Cozida, Feijão Carioca Cozido. Dinner: Banana Nanica, Coxa de Frango no Forno, Grelhada ou Assada, Sadia Linguiça Fininha. more...
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Losing 0.7 kg a Week
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Daiane_lopes's Weight History
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