Weigh In record (no journal entry) for 02 May 2022
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101.4 kg
Lost so far: 13.2 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 106.64g | Prot: 68.34g | Carbs: 56.58g.
Breakfast: Café. Dinner: Azeite de Oliva Extra-Virgem, Calabresa, Alho Picado, Couve Manteiga Crua. Snacks/Other: Sadia Mussarela, Batavo Iogurte Natural Desnatado, Salame, Kiwi, Suco de Limão, Ameixas. more...
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Losing 0.4 kg a Week
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luccaslg's Weight History
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