Thaissa__Garcia's Journal, 02 May 22

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Weigh In record (no journal entry) for 02 May 2022

80.7 kg Lost so far: 6.3 kg. Still to go: 20.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2022:

925 kcal

Fat: 21.74g | Prot: 69.82g | Carbs: 117.88g. Breakfast: Adocyl Adoçante Dietético Líquido, Itambé Leite em Pó Integral, Nescafé Café Solúvel Granulado Matinal . Lunch: Limão, Carioca Feijão Cozido, Abóbora. Dinner: Carne de Panela, Farinha de Mandioca. more...

3237 kcal

Exercise: Hiking - 1 hour and 39 minutes, Conditioning exercise (health club) - 1 hour and 30 minutes, Resting - 12 hours and 51 minutes, Sleeping - 8 hours. more...

Gaining 7 kg a Week

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Thaissa__Garcia's Journal, 02 May 22

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Thaissa__Garcia's Weight History