Weigh In record (no journal entry) for 03 May 2022
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72.5 kg
Lost so far: 7.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 61.83g | Prot: 52.53g | Carbs: 133.06g.
Breakfast: ABC Saus Sambal, Tropicana Slim Mayonnaise Roasted Sesame, Telur Rebus, Shirataki Nasi. Dinner: Tropical Minyak Goreng Tropical, Sawi Dimasak (dari Segar), Dada Ayam Rebus (Kulit tidak Dimakan), Shirataki Nasi. Snacks/Other: Kokola Kukis Butter, Durian, Jeruk, Pisang, Kuping Gajah, Kue Bawang. more...
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Losing 0.7 kg a Week
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anisahusein4's Weight History
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