Weigh In record (no journal entry) for 02 May 2022
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65.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2263 kcal
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Fat: 78.87g | Prot: 129.52g | Carbs: 265.57g.
Breakfast: Delité Leche, Plátano, Avena Rivero Avena en Hojuelas, Aladino Crema de Cacahuate, Manzana Golden, Pechuga de Pollo, D'Gari Gelatina Light. Lunch: Manzana Golden, Zanahoria Cocida, Chayote, Tortillas de Maíz, Arroz Blanco, Tomates, Pechuga de Pollo, Col. Dinner: Cacahuates, Mangos, Aladino Crema de Cacahuate, Delité Leche, Pechuga de Pollo, Hellmann's Mayonesa Light, Galleta Integral, Tomates, Guacamole. Snacks/Other: Evolution WP100 Chocolate , Pechuga de Pollo, Nueces, Manzana Golden, Avena Rivero Avena en Hojuelas, Delité Leche, KIR Jamón Lunch de Pavo, Quaker Granola, Yoplait Yoghurt con Mango, Papaya, Melón , Pechuga de Pollo, Wonder Pan Integral 100% con Ajonjoli, Philadelphia Queso Crema Rebanadas, Tomates, Aguacate, Plátano. more...
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Losing 0.1 kg a Week
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