Weigh In record (no journal entry) for 02 May 2022
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82.5 kg
Lost so far: 2.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 32.81g | Prot: 62.90g | Carbs: 56.88g.
Breakfast: U Pain au Lait, Café. Lunch: Brocoli, Carottes, Cabillaud. Dinner: Vin Sauvignon Blanc, Flocons d'Avoine, Dakatine Beurre de Cacahuète (25g), Décathlon Whey Protein, Carrefour Fromage Blanc 0%, Oignons, Navets, Brocoli, Carottes, Lidl Filet de Saumon. Snacks/Other: Poliakoff Vodka. more...
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Gaining 0.1 kg a Week
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francoissesueval's Weight History
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