Weigh In record (no journal entry) for 29 April 2022
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50.0 kg
Lost so far: 5.1 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 38.11g | Prot: 62.57g | Carbs: 156.49g.
Breakfast: Filete de Ternera Empanado, Arroz Blanco, Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria. Lunch: Casa Tarradellas Mixto Plancha, Manzana. Dinner: Casa Tarradellas Mixto Plancha. more...
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Losing 0.7 kg a Week
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pestolovrr's Weight History
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