pestolovrr's Journal, 30 Apr 22

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Weigh In record (no journal entry) for 30 April 2022

50.6 kg Lost so far: 4.4 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2022:

677 kcal

Fat: 34.26g | Prot: 30.24g | Carbs: 63.65g. Breakfast: Manzana. Lunch: La Cocinera Empanadillas de Atún, Cono de Chocolate, Pescado Frito. more...

1392 kcal

Exercise: Running - 10/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 4.6 kg a Week

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pestolovrr's Journal, 30 Apr 22

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