Weigh In record (no journal entry) for 01 May 2022
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67.3 kg
Lost so far: 31.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1930 kcal
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Fat: 76.07g | Prot: 109.80g | Carbs: 197.56g.
Breakfast: Alpro Himbeere Apfel ohne Zuckerzusatz, REWE Avocado, Babybel Mini Babybel Light, Atlantischer Lachs (Gezüchtet), Harry Protein Toastbrötchen 20, Минская Марка Молоко 3,5%, Пятерочка Манго, Ehrmann High Protein Pudding Hazelnut, Окское Яйцо, Belbake Dinkelmehl Type 630, Магнит Банан. Lunch: Ben & Jerry's Strawberry Cheesecake, Пятерочка Яблоко Сезонное , Верес Аджика по-Грузински, Kinder Riegel (21g), Brotland Das Krustenbrot. Dinner: Becel Omega 3 Pflanzenöl, ORO di Parma Tomatenmark, Лента Баклажан , Babybel Mini Babybel Light, Landjunker Fettreduziertes Rinderhackfleisch Light. more...
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Losing 2.1 kg a Week
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ssleepyhead42's Weight History
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