Weigh In record (no journal entry) for 02 May 2022
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95.3 kg
Lost so far: 43.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 50.35g | Prot: 11.66g | Carbs: 47.46g.
Breakfast: Cento Artichoke Hearts, Girard's Light Champagne Dressing, Sargento Muenster Cheese, Coffee, Olive Oil, Lettuce Salad with Assorted Vegetables, Girard's Light Champagne Dressing, Trader Joe's Colossal Olives Hand Stuffed with Garlic Cloves, Lawry's Seasoned Salt, Great Value Distilled White Vinegar. Snacks/Other: Frank's Red Hot Buffalo Wing Sauce, Bob Evans Home Fries, Home Fries, Heinz One Carb Reduced Sugar Tomato Ketchup. more...
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steady weight
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me,myselfandi's Weight History
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