Weigh In record (no journal entry) for 24 October 2021
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97 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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2002 kcal
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Fat: 113.07g | Prot: 59.43g | Carbs: 190.00g.
Breakfast: Piña, Central Lechera Asturiana Leche Desnatada, Café Descafeinado. Lunch: Hacendado Salteado de Verduras con Pollo Asado, Pechuga de Pollo, Quinoa (Cocida). Snacks/Other: Ciruela, Lindt Chocolate Blanco con Relleno Cremoso. more...
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Intento de vida saludable's Weight History
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