Weigh In record (no journal entry) for 02 May 2022
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76 kg
Lost so far: 7.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 22.46g | Prot: 33.00g | Carbs: 96.52g.
Pre-Breakfast: Água, Limão. Second Breakfast: Chá (Infusão). Lunch: Vale do Sol Pão de Forma 100% Integral, Salpicão de Frango. Afternoon Tea: Uvas. Dinner: Abobrinha Cozida, Arroz Branco (Cozido), Tomates, Filé de Peixe Empanado. Snacks/Other: Marilan Pit Stop Recheado Misto Quente, Ameixas. more...
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Losing 1.6 kg a Week
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diariodaanna's Weight History
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