Weigh In record (no journal entry) for 02 May 2022
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54.7 kg
Lost so far: 12.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 56.61g | Prot: 134.52g | Carbs: 105.14g.
Breakfast: Banana, Karinat Arándanos, Canela, MAPSA Cacao Repostero Amargo en Polvo sin TACC, Maca, Star Nutrition Premium Whey Protein. Lunch: Pechuga de Pollo (sin Comer la Piel), Ajo, Caldo de Huesos, Nucete Aceite de Oliva Virgen Extra, Espinacas, McCain Arvejas Supercongeladas, Cebollas. Dinner: Zanahoria, Caldo de Huesos, Merluza, Nucete Aceite de Oliva Virgen Extra, Zapallito Verde. Snacks/Other: Nueces, Kefir, Pimienta Negra, Cúrcuma, Huevo. more...
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Losing 0.8 kg a Week
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SiendoFitt's Weight History
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